Exercise Without Sweating

Posted on June 20, 2008 - Filed Under 1361 | Leave a Comment

You don’t have to sweat when you exercise to know you’ve had a great workout. In fact, you don’t even have to feel like you’ve had a great workout to have a great workout. All you need to do to have a great workout is contract your muscles as much as possible.

Copyright (c) 2008 Weston Lyon

You don’t have to sweat when you exercise to know you’ve had a great workout. In fact, you don’t even have to feel like you’ve had a great workout to have a great workout. All you need to do to have a great workout is contract your muscles as much as possible.